Know your vitamin injections

Here is some useful information regarding Vitamins

Vitmain B12

  • Energy and balance
  • Better mood
  • Improved sleep
  • Higher metabolism/Weight-loss
  • Mental clarity
  • Balanced immune system

Vitamin C

  • Boosts immune system
  • Wound-healing
  • Energy and stamina
  • Helps with joint pain
  • Skin clarity

Vitamin D

  • Boosts immune system
  • Bone health & strength
  • Healthy muscles
  • Helps to reduce anxiety
  • Enhances mood and well-being
  • Can potentially reduce the risk of Covid-19 (NHS)
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Why Vitamin B12 Injections?

Here is some useful information regarding Vitamin B12

Vitmain B12 Benefits

Vitamin B12 also known as cobalamin helps the body make red blood cells and maintain the proper function of nerve cells. Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells

  • Improve your memory
  • Improve sleep pattern
  • Assist with red blood cell formation
  • Anemia prevention

Elderly

Although many people over 50 have low vitamin B12 levels, no public health policies recommend routine screenings for this vitamin, as doctors do for cholesterol or high blood sugar. This makes prevention and early detection of vitamin B12 deficiency incredibly important for the health of older adults.

Experts estimate that up to 20% of people 50 and older may have a low intake of vitamin B12.

Performance

B12 deficiency can increase your chances of having skin numbness and tingling, poor mental health, as well as decreased cognitive function, and poor coordination. Research suggests that athletes with a poor nutritional status for vitamin B12 may have decreased ability to perform high intensity exercises.

  • Poor mental health
  • Poor coordination
  • Decreased high intensity performance
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Vitamin B12 Importance

One of the most overlooked Vitamins.

Vegans

Even though vitamin B12 is naturally found in meats, fish, poultry, eggs and some plant based milks it is common, especially for both elderly people and vegans to become deficient. You’re at risk of deficiency if you don’t get an adequate amount of vitamin B12 from your diet or aren’t able to absorb enough from the food you eat.

Common conditions

The most common health issues to seniors relating to Vitamin B12 levels are:

  • Anemia
  • Neuropathy
  • Cognitive impairment

Preganancy

If you're pregnant, not having enough vitamin B12 can increase the risk of your baby developing neural tube defect

Examples of neural tube defects include:

  • Spina bifida
  • Anencephaly
  • Encephalocele

Vitamin B12 Gallery

An estimated 6% of people in the US and UK aged 60 or older have vitamin B12 deficiency, while about 20% have low to normal or borderline deficient levels.

Vitamin B12 Deficiency

in Vitamin B12

Anaemia is where you have fewer red blood cells than normal or you have an abnormally low amount of a haemoglobin in each red blood cell. Symptons may include fatigue, lack of energy, breathlessnesse, feeling faint, headaches, pale skin, tinnitus, loss of appetite & weight loss

Vitamin B12 Sports

in Vitamin B12

Athletes who lack B-vitamins have reduced high-intensity exercise performance and are less able to repair damaged muscles or build muscle mass than their peers who eat a diet rich with B-vitamins. Even a small B-vitamin deficiency can result in reduced performance and recovery

Vitamin B12 Treatment

in Vitamin B12

I have received some fantastic feedback, reviews and support from Bourne and the many surrounding areas. I always like to encourage new clients to book in for a free consultation pre-treatment and I am happy to answer questions via the website, Facebook etc.

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